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Events Calendar

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Today is Monday, February 08, 2016
Events for
Previous WeekSunday, February 07, 2016 - Saturday, February 13, 2016Next Week
WEEK 7
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11
 

Mindfullness group 
Time to relax and chill out.
Learn new relaxation techniques and take time for yourself.
Mindfulness can help reduce anxiety and stress.
Every Thursday morning 10.30 12pm at Bedwellty Park (Miners Room)
Tea and Coffee provided
Starts Thursday 21st January to Thursday 24th March
You can start at any time and its a FREE group
Find out more or book a place
Ring Sarah on 01495 712066

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